Are you suffering from a cold, fever, or even worse, the full-blown flu?  If so, here’s a very effective detox bath that will help you feel better and speed recovery.  I like to soak in this herbal bath for at least 45 minutes at the first sign of a cold.  Try it, I promise it works!

What to do…

Fill the bathtub with as-hot-as-you-can-take-it water & add in:

• 1 can of Colman’s Dry Mustard
• 3 cups of Epson Salt (mineral salt works too)
• 10 drops of eucalyptus oil

Close your eyes and inhale the sinus-clearing aroma.  Since the skin is your largest organ, your body will naturally detox in the mineral-filled water. When you get out, wrap yourself in a cozy bathrobe and relax, as your body will continue to sweat out toxins.  Feel Better!