help your heart


HEART HEALTH MONTH – Decrease Stress & Save Your Heart

February is American Heart Month!

Which means it’s the month to focus not just on the love in our hearts, but also on the health of this vital organ that’s known as “the seat of our will, our feelings, and our emotions.”  So, while visions of heart-shaped boxes of Godiva chocolates and robin blue boxes of sparkly baubles may be dancing in your head, it’s essential that you also focus some attention on valuable steps that you can take TODAY to keep you heart strong and healthy TOMORROW. Read more »

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