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diet


Easy Daily Detox

Easy Daily Detox

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An Apple A Day

 

A Brazilian study found that women who ate three apples per day lost more weight while dieting than women who did not eat fruit while dieting. Gotta love those Brazilians. We trust what they say… they know how to rock those bikinis! So if you feel like a snack today, reach for that apple! It’s full of fiber and will even help lower cholesterol.

OBRIGADA!

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