Who doesn’t love Chocolate? We all have the craving for something sweet from time to time! (some of us more than others!) Don’t be so hard on yourself … turns out a daily dose of dark chocolate (3.5 oz) can avert 85 heart attacks per 10,000 people. So not only does it improve cardiovascular health but it’s an an incredible antioxidant! Consider yourself part of that number and go for a nibble! No really, it’s that good for you! Dark chocolate.. yay or nay?
