Zen Fixes


Rosemary Boosts Brain Power!

Rosemary-Shakespeare Quote

I knew there’s a reason why I love walking by a hedge of rosemary, and why I adore roasted potatoes with rosemary!  Scientists in the U.K. have uncovered evidence that rosemary (Rosmarinus officinalis) oil can sharpen your mental abilities.  (Shakespeare was right!) Hey, who couldn’t use a little sharpening in that department?  I say, if it can help me remember where I put my keys every day then “Gimme some rosemary right now! Read more »

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Friday Night Master Cleanse. Moms Gone Zen Style

It’s Friday, you’ve earned it.  Try this great cocktail recipe for a Master Cleanse like no other.

Friday Night Master Cleanse MGZ Read more »

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Cures for Insomnia Through Food


Remember the days pre-kids when it was just so cool to be up at 2 a.m? You most likely were strolling in from a fantastic night out that probably involved dinner, dancing and a fancy dress.  Well,  I can say with certainty that nowadays when I’m looking at the clock and it says 2 a.m. I’m angry, annoyed and the only thing that’s dancing is my brain with the three thousand things that I have on the agenda of what I’m doing the next day!! Read more »

Jumpstart your day! Avocado Toast Recipe

Avocado Toast

Jumpstart your day with this delicious Avocado Toast Recipe!

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ValSlide & Zaggora: Secret Weapons in Weight Wars


Let’s face it — squeezing a workout into a mom’s already packed daily schedule is nearly impossible when there’s barely enough time to get coffee and groceries between drop-off and pickup.  For most moms, working out regularly is something that requires a level of commitment, energy, and organization that only emerges after the “countdown” panic sets in from a fast approaching ‘bathing suit-necessary’ vacation. Right?

Well, ladies, in our search to find the newest, coolest, most effective ways to help you stay healthy and happy, we discovered two amazing Secret Weapons that will help you work out, burn more calories, and lose weight quicker and easier than you could ever imagine. No, they’re not new miracle drugs… but they’re pretty close to miracles!  (Hint: they both have to do with heat.) To see both weapons in action, watch our video and read on! Read more »

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“Featured Mom” Tori Spelling – A Moms Gone Zen Exclusive!

Tori Spelling Head Shot

Read below to see how you can win an autographed copy of her new book, “Spelling It Like It Is” !

In the 90’s, America fell in love with Tori Spelling when she played Donna Martin on Beverly Hills 90210 (“Free Donna Martin” Anyone?!).  Decades later, thousands of fans (including us) have fallen in love with her all over again in her new role as SUPERMOM and DIY-maven extraordinaire!  As an actress, author of 3 NY Times bestselling memoirs – sTORI Telling, Mommywood, and Uncharted terriTORI, the star of her popular reality show Tori & Dean, wife to Dean McDermott (since 2006), and mother of four (yes 4!) beautiful kids ages six and under, Tori is notorious for intimately revealing her everyday antics onscreen and in print.  We’re in awe of how she finds the time to do all this, keep it together, AND manage to update her blog EdiTORIal by Tori Spelling on a daily basis!

Tori & DeanTori is famously honest and self-deprecatingly funny when it comes to her personal life, and she’s the first to admit that the “reality” behind her popular television show, Tori & Dean, isn’t always real.  She’s always Spelling It Like It Iswhich is also the name of her fabulous new book, released October 22.  In it, Tori shares personal stories with her usual humor, candor, and down-to-earth charm. Spelling it like it is Tori Spelling

Read more »

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Easy Daily Detox

Easy Daily Detox

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The Anatomy Of The Best Day Ever

The Best Day Ever

 

Every now and then you gotta pause… take a collective breath and assess what your day has in store for you.  Too many times our feet hits the ground in the morning and we’re off on “auto-pilot”

Here’s a breakdown on what we think The Best Day Ever would look like… (we’ve also included the reality of what it actually is.)  What do you think?  Do you agree?  What would your best day ever look like?

** These stats are from The Journal of Economic Psychology Magazine**

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Fall Back Into YOU Giveaway

FALL GIVEAWAYSeptember’s here, kids are back in school (hopefully) and it’s finally time for you to take care of YOU!  This summer we took some time to step back, reevaluate, and revamp a few things at MOMS GONE ZEN… and we’re thrilled about the projects we have in the works.   (You’ll hear more about that soon!)

We hope our enthusiasm is contagious, so to help spread the love we’ve put together a fantastic FALL GIVEAWAY of great products worth over $500 for you, our favorite followers.  Each and every product comes from companies we’re working with to bring stress-relief and better health to YOU! Read more »

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Super Food Alert! Moringa

Just when you thought food couldn’t get any more super… there’s a new super food that promises to do everything but wash the dirty dishes in your sink!  Thank God it’s here… just in time for back to school! I need all the energy I can get!

Introducing… MORINGA!

Moringa Leaf

Apparently it’s all in the leaves.  The leaves of the morninga trees are tiny and packed with a punch! Read more »
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